Reclaim your Postpartum Wellness Checklist & Journal

Our ultimate postpartum wellness checklist and guide will teach you everything you need to Reset, Reclaim and Revive yourself post-birth. This guide culminates my over a decade of experience as a postpartum doula and mom of two. You will flow with ease through these pages because I have created checklist and journal prompts that require the least amount of brainpower (bc mommy brain is real)! I wish I had this as a guide when I was an expectant mom. This checklist is designed to be a workbook that makes for easy planning for all the areas that contribute towards optimal post-birth wellness and healing. Please note, this is a digital download and not a printed book. To explore our Belly Binding coffee table book (an Amazon Best Seller) click HERE